[at 4:58] I've been wearing the inserts for the last couple of days in these shoes I love, but they are way too high. What I noticed right away is that they make me stand up taller, and I don't feel the pressure on the ball of my foot. It really has extended the wear time, usually it's only an hour, now I can wear them for 3 or 4 hours and they don't kill my feet. To me that's a huge improvement. Thumbs up on that.
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run time 8:24